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Beginners programme 

An 8-week programme akin to the NHS Couch-to-5k - for people who cannot run 5k. 

When and where?

Talacre Centre. Tuesdays 7pm

Course dates for 2024

How do I register?

First step is to register for the waitlist using the link below.

Please do not pay to join the club before registering on the waitlist as we may not have an immediate place for you.  Please also note that this course is *not* available on the £5 temporary membership. 

What happens once I've registered on the waitlist?

You will receive a reply within one week confirming your position on the list.  Please check junk and spam mail

Beginners course costs

£45 if joining in any given January (15 months membership)*

£30 if joining at any other time of year (up to 12 months membership)*

*A discount of £10 can be applied to anyone unwwaged or in full-time education

DO NOT REGISTER FOR BEGINNERS IF YOU CAN ALREADY RUN 5K 

Register for beginners now!